Mental, Emotional and Physical Health During COVID 19 pandemic
Mental health, emotional well-being and physical health links for parents during COVID 19 pandemic
These are just some suggestions for the whole family during this difficult time
Mental health and emotional well being
- cosmickids.com Yoga for children
- kooth.com Aimed at support for young people
- mentalhealth.org.uk
- mind.org.uk
Physical health
- PE with Joe Wicks Monday to Friday 9AM on You Tube. Search ‘The Body Coach’, suitable for all ages
Activities
Click on the link below for Northorpe Hall Child & Family Trust
Useful links for Parents
BBC Bitesize Videos - Mental Health & Wellbeing